Bereavement and Grief
“I just haven’t been myself since she died. I’m having trouble eating, sleeping, and just feel lost.”
“I don’t know how to live a life without him.”
“No one understands what this is like.”
Grief is a profound and at times overwhelming experience. We don’t talk about death very much in this culture — so grieving can feel confusing and even frightening. The loss of a loved one often leaves us with unanticipated questions about how our lives are to proceed. The grieving process looks different for everyone, and can sometimes affect our day-to-day functioning in unexpected ways. I work with people experiencing loss to move through the grief and to come to terms with what has been lost, while developing a sense of what comes next.
If you’re struggling with a loss and could use a guiding hand, email or call me at 415/820-1590 for a free consultation.
